Meet the face
behind the posts

There is no doubt that I am a quirky and complex person but most of us can say the same. I am a nerd by nature and love music, but especially Nine Inch Nails. Coffee flows freely in my blood and wine from Nocking Point is my jam.


​My mom, Sherrin passed away in 2008 after a short illness. I believe that this made me start trying to get healthier. Perhaps it was simply the powerlessness I felt at that time, but it still pushes me to continue to work on my fitness and overall health.

My brother Christopher, a U.S. Army veteran passed away from lung cancer in May 2014. David, a United States Air Force veteran, has been ill on and off for the last few years with a rare and debilitating disease called Polyarteritis Nodosa (PAN).

My mom and my brothers Christopher and David were and continue to be my biggest inspirations.

I moved to Georgia in 2016 after some major life changes. Some were good ones, others not so much. I have been working in higher education for well over a decade and feel tremendous pride in what I do to help impact the students at my university. 

 

All of it brought me to a really great place, both in location and with how I was to continue to grow emotionally and professionally. It took a lot of hard work to get here.

 

And this is my story to tell. 

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Karen